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TABLE OF CONTENTS:
PART 1:

HOW YOU GOT THIS WAY
CHAPTER 1: My Subconscious Made
Me Do It
CHAPTER 2: The G-Word

CHAPTER 3: Present as a Pigeon

CHAPTER 4: The Big Snooze

CHAPTER 5: Self-Perception Is a Zoo
PART 2:

HOW TO EMBRACE
YOUR INNER BADASS
CHAPTER 6: Love the One You Is

CHAPTER 7: I Know You Are But What
Am I?
CHAPTER 8: What Are You Doing
Here?
CHAPTER 9: Loincloth Man
PART 3:

HOW TO TAP INTO THE
MOTHERLODE
CHAPTER 10: Meditation 101

CHAPTER 11: Your Brain Is Your Bitch

CHAPTER 12: Lead with Your Crotch

CHAPTER 13: Give and Let Give

CHAPTER 14: Gratitude: The Gateway
Drug to Awesomeness

CHAPTER 15: Forgive or Fester

CHAPTER 16: Loosen Your Bone,Wilma
PART 4:
HOW TO GET OVER
YOUR B.S. ALREADY

CHAPTER 17: It’s So Easy Once You
Figure Out It Isn’t Hard

CHAPTER 18: Procrastination,
Perfection, and a Polish
Beer Garden

CHAPTER 19: The Drama of
Overwhelm

CHAPTER 20: Fear Is for Suckers

CHAPTER 21: Millions of Mirrors

CHAPTER 22: The Sweet Life

PART 5:

HOW TO KICK SOME ASS

CHAPTER 23: The Almighty Decision


CHAPTER 24: Money, Your New Best
Friend
CHAPTER 25: Remember to Surrender

CHAPTER 26: Doing vs. Spewing

CHAPTER 27: Beam Me Up, Scotty





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